Hey there everyone vitamin b12 is essential to your body it helps create DNA and blood cells unfortunately it doesn't stay in your system for

long nor does your body produce it naturally this can cause you to have a vitamin b12 deficiency but how do you know you have it

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your body will show many signs including pale skin fatigue and glossitis we're talking all that and more.

Number one : blurred vision when not treated b12 deficiency can affect your optic nerves you'll have disrupted or blurred vision due to

this damage the next time you feel like you can't see that well don't run to grab new glasses just yet get your b12 level checked the

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